Relationship therapy

As a skilled relationship therapist, I am non-judgmental and don’t advocate for any specific relationship structure or sexual preferences. I work collaboratively with you to create a safe space where we can explore the issues that brought you to therapy. I understand that entering therapy with a partner or partners can feel vulnerable, so I strive to foster an environment where you can all identify and explore your connections, ultimately building strong, lasting relationships.

Affairs, Betrayal, and Ruptures

These can create significant ruptures in relationships, leading to deep emotional pain and a complex healing process. Here’s an overview of these issues:

Understanding Affairs

Definition
An affair typically involves a romantic or sexual relationship outside of a committed partnership. This breach of trust can be physical, emotional, 
or both.

Motivations
Reasons for engaging in an affair can vary widely, including unmet emotional needs, lack of intimacy, desire for excitement, or personal issues like low self-esteem.

Individual Therapy

Emotional Fallout
Betrayal can lead to feelings of anger, sadness, confusion, and loss of self-worth for the betrayed partner. It often creates a crisis in trust and security within the relationship.

Communication Breakdown
Affairs can cause significant disruptions in communication, making it difficult for couples to express their feelings and needs openly.

Ruptures in Relationships

Trust Erosion
The foundation of trust that couples build is severely compromised, often requiring extensive work to rebuild.

Identity Changes
Both partners may experience shifts in their identities and roles within the relationship as they navigate the aftermath of betrayal.

Reasons Couples Seek Therapy

Conflict

Couples often find themselves in ongoing disagreements and conflicts that they struggle to resolve. Therapy provides a space to learn healthier ways to address and navigate these issues.

Improving Communication

Many couples face challenges in communicating effectively, leading to misunderstandings and frustration. Therapy can help develop better communication skills to better express thoughts and feelings.

Addressing Intimacy

Many couples face challenges in communicating effectively, leading to misunderstandings and frustration. Therapy can help develop better communication skills to better express thoughts and feelings.

Managing Separation

When facing the prospect of separation, couples often seek guidance on how to handle the emotional complexities and practical aspects involved.

External Stressors

Life stressors, such as work and family issues, can impact a relationship. Couples seek therapy to learn coping strategies and support each other through difficult times.

Infidelity

The aftermath of infidelity can be devastating. Therapy provides a space for couples to process their emotions and work toward rebuilding their relationship.

Reconnecting

Couples may experience feelings of disconnection over time. Therapy can help explore the underlying reasons and find ways to strengthen emotional bonds.

Navigating Uncertainty

Doubts about the future of the relationship can be distressing. Couples seek therapy to clarify thoughts and feelings, and help make informed decisions about their relationship.

Parenthood

The transition to parenthood can be challenging. Couples often seek therapy for support in managing the changes and pressures that come with pregnancy and raising children.

Trust

Past betrayals or insecurities can lead to trust issues. Couples turn to therapy to work on rebuilding trust and creating a safer, more secure relationship.

Mental Health

When one partner experiences mental health challenges, trauma, or abuse, therapy can help the other partner learn how to provide effective support while navigating their own feelings.